In Person Group Sessions Are Now Available!

Stepping Stones Therapy will customize a collaborative treatment plan according to individual needs.  Treatment specialties include talk psychotherapy and play therapy. Stepping Stones is committed to providing evidence-based treatment and incorporates fundamental principles such as; CBT, DBT, attachment-based treatment modalities, and mindfulness-based stress reduction. A strong emphasis is placed on developing self-awareness and implementing adaptive coping strategies to manage life stressors.