Welcome

Stepping Stones Therapy helps children, teens, and young adults who struggle with any mental health concerns and may consequentially have trouble navigating life challenges. 

Some examples include:   

• peer relational issues
• sibling rivalry
• parent-child relational challenges
• perfectionism
• school pressures and bullying
• low self- esteem
• anxiety
• depression
• suicidal thoughts
• self-injurious behaviors and suicidal ideation
• grief
• trauma
• identity

Stepping Stones is committed to helping individuals and families heal using a client-centered collaborative approach. Stepping Stones Therapy specializes in treating; anxiety, depression,  grief, stress management, identity issues, body image issues, peer relational issues, life transitions, trauma and abuse, sibling relationships, self harm and suicidal ideation. This is achieved  by providing a neutral safe space, listening to your concerns, and customizing an individualized treatment plan utilizing evidence based treatment modalities.

Stepping Stones Therapy promises to be there for you every step of your journey. Our goal is to help you grow from your struggles, heal from your pain, and move forward to where you want to be in your life.